Wondering how I've been doing after my last guest blog about kicking this New Year in the pants with the DISCIPLINE to actually get healthy and stay healthy? Yea, well... I'm doing so so. Anyone relate? Here's the deal: I'm FINALLY, actually starting! In truth, I'm on day 8 of starting without stopping! It took … Continue reading A step forward
Y'all, it's never too far into the year to reflect and look back at where you've been... and more importantly, where you're going. This year, on January 1st, I sat down and did what I always do on the 1st of every year: I reflected on the previous year, and I looked forward- actively, not … Continue reading Looking backwards
Oh the perspective I have gained by running... where do I even begin. Well, there is the whole alone with your thoughts thing that is really pretty special and unique about running. I mean, I guess you can get pretty alone with your thoughts on a long drive, but you have to at least sort … Continue reading Road Runner
"Against the wind We were runnin' against the wind We were young and strong, we were runnin' against the wind." I love that song. Well, I love the Forrest Gump soundtrack anyway. And of course the lyrics to this song fit perfectly with my blog today because not only am I an official 'runner' now- … Continue reading Against the wind
Yes, it's New Years Day and yes, we're talking GOALS! Goals, those allusive little suckers, who both motivate and discourage us- depending on the day- and who seem to sometimes randomly find themselves achieved or not based on happenstance. NO MORE! This year, 2018, we're going to grab ahold of these goals, we're going to … Continue reading GOALS! Who’s got them?
You know, it's almost New Years and just like every single year since the beginning of time, people are making plans to change. To do things differently. Yep. Me too. But here is the deal... Something has been sitting on me the last day or so, and really for months if I'm being honest, and … Continue reading Got Health?