Wondering how I've been doing after my last guest blog about kicking this New Year in the pants with the DISCIPLINE to actually get healthy and stay healthy? Yea, well... I'm doing so so. Anyone relate? Here's the deal: I'm FINALLY, actually starting! In truth, I'm on day 8 of starting without stopping! It took … Continue reading A step forward
So recently, I've added another conundrum to my medical history. If you know me, you know that when I go to fill out a simple medical history form at the doctors, I'm going to have to do some explaining to someone. I'm 34 years old and I've undergone several of the most random surgeries. And … Continue reading Mind your mind
You know, it's almost New Years and just like every single year since the beginning of time, people are making plans to change. To do things differently. Yep. Me too. But here is the deal... Something has been sitting on me the last day or so, and really for months if I'm being honest, and … Continue reading Got Health?